{"id":106,"date":"2021-12-01T05:08:31","date_gmt":"2021-12-01T11:08:31","guid":{"rendered":"http:\/\/www.ruthyfoody.com\/?p=106"},"modified":"2022-01-02T15:14:00","modified_gmt":"2022-01-02T21:14:00","slug":"day-1-fried-rice","status":"publish","type":"post","link":"https:\/\/ruthyfoody.com\/?p=106","title":{"rendered":"Day 1: Fried Rice"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">My favorite go-to meal is fried rice. Simple, yet effective. I love making this for lunch because it&#8217;s quick to cook and a good excuse to use some leftover rice and a random assortment of veggies. My recipe changes constantly with the more I cook it and the more videos I watch that feature fried rice, but typically, the ingredients list includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>rice, duh (preferably a couple days old)<\/li><li>onion<\/li><li>carrot<\/li><li>garlic<\/li><li>scallion<\/li><li>other frozen veggies (e.g., peas, corn)<\/li><li>soy sauce<\/li><li>sesame oil<\/li><li>some sort of protein (e.g., chicken, bacon, pork, <\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The general steps for cooking look something like this (by no means is this a recipe):<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Prep your veggies. <\/strong>Chop your onion, carrot, and scallion. Separate scallions into whites and greens. Grate or mince garlic.<\/li><li><strong>Cook aromatics.<\/strong> Cook onion, garlic, and scallion whites together in some oil.<\/li><li><strong>Cook remaining veggies.<\/strong> Add carrots and other veggies.<\/li><li><strong>Add in the rice.<\/strong> Pro-tip: separate the rice grains before adding it to the pan. Stir together all the veggie goodness with the rice.<\/li><li><strong>Season the rice.<\/strong> Add soy sauce, sesame oil, and any other seasonings (sometimes I use ground white pepper). Mix into the pan so it coats every rice grain.<\/li><li><strong>Add eggs. <\/strong>Push the rice to one side (preferably the side where the oil tends to pool because your stove top is not perfectly straight&#8230;) and crack in however many eggs you want. Scramble the eggs and mix into the rice.<\/li><li><strong>Put finishing touches.<\/strong> Add the scallion greens, sesame seeds, and any other embellishments. I love to add chili oil, and have also used furikake in the past.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Photographic Evidence<\/h2>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-autoplay=\"true\" data-delay=\"3\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"1008\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-133\" data-id=\"133\" src=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3371-6-rotated.jpeg?resize=756%2C1008&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3371-6-rotated.jpeg?w=756&amp;ssl=1 756w, https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3371-6-rotated.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">The ingredients I used<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"1008\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-134\" data-id=\"134\" src=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3372-2-rotated.jpeg?resize=756%2C1008&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3372-2-rotated.jpeg?w=756&amp;ssl=1 756w, https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3372-2-rotated.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Prepping them veggies<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"1008\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-135\" data-id=\"135\" src=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3374-2-rotated.jpeg?resize=756%2C1008&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3374-2-rotated.jpeg?w=756&amp;ssl=1 756w, https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3374-2-rotated.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Cooking the aromatics<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"1008\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-136\" data-id=\"136\" src=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3375-2-rotated.jpeg?resize=756%2C1008&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3375-2-rotated.jpeg?w=756&amp;ssl=1 756w, https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3375-2-rotated.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Cooking the remaining veggies<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"1008\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-137\" data-id=\"137\" src=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3377-2-rotated.jpeg?resize=756%2C1008&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3377-2-rotated.jpeg?w=756&amp;ssl=1 756w, https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3377-2-rotated.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Adding the rice<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"1008\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-138\" data-id=\"138\" src=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3378-1-rotated.jpeg?resize=756%2C1008&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3378-1-rotated.jpeg?w=756&amp;ssl=1 756w, https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3378-1-rotated.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">After adding the seasonings (although you probably can&#8217;t tell from this picture)<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"1008\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-139\" data-id=\"139\" src=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3379-1-rotated.jpeg?resize=756%2C1008&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3379-1-rotated.jpeg?w=756&amp;ssl=1 756w, https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3379-1-rotated.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Adding eggs<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"1008\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-140\" data-id=\"140\" src=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3380-1-rotated.jpeg?resize=756%2C1008&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3380-1-rotated.jpeg?w=756&amp;ssl=1 756w, https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3380-1-rotated.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Scrambling the eggs<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"1008\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-141\" data-id=\"141\" src=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3381-1-rotated.jpeg?resize=756%2C1008&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3381-1-rotated.jpeg?w=756&amp;ssl=1 756w, https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3381-1-rotated.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Mix mix mix!<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"1008\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-142\" data-id=\"142\" src=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3383-1-rotated.jpeg?resize=756%2C1008&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3383-1-rotated.jpeg?w=756&amp;ssl=1 756w, https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3383-1-rotated.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">NON-SPONSORED PLUG: Peep my new detachable handle pan.<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"1008\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-143\" data-id=\"143\" src=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3384-4.jpeg?resize=756%2C1008&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3384-4.jpeg?w=756&amp;ssl=1 756w, https:\/\/i0.wp.com\/ruthyfoody.com\/wp-content\/uploads\/2021\/12\/IMG_3384-4.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">The finished product: unintentionally veggie fried rice<\/figcaption><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>My favorite go-to meal is fried rice. Simple, yet effective. I love making this for lunch because it&#8217;s quick to cook and a good excuse to use some leftover rice and a random assortment of veggies. My recipe changes constantly with the more I cook it and the more videos I watch that feature fried [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_uag_custom_page_level_css":"","WB4WB4WP_MODE":"","WB4WP_PAGE_SCRIPTS":"","WB4WP_PAGE_STYLES":"","WB4WP_PAGE_FONTS":"","WB4WP_PAGE_HEADER":"","WB4WP_PAGE_FOOTER":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[6,4,5,64,66,11,7,15,48,10,61,62,67,65,63,70,69,68],"class_list":["post-106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-30-day-home-chef-challenge","tag-30daychallenge","tag-30daycookingchallenge","tag-30dayhomechefchallenge","tag-asian","tag-carrots","tag-chef","tag-cooking","tag-dinner","tag-egg","tag-homechef","tag-lunch","tag-meal","tag-onion","tag-peas","tag-quick","tag-scallion","tag-sesameoil","tag-soysauce"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Day 1: Fried Rice - Ruthy Foody<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ruthyfoody.com\/?p=106\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Day 1: Fried Rice - Ruthy Foody\" \/>\n<meta property=\"og:description\" content=\"My favorite go-to meal is fried rice. Simple, yet effective. I love making this for lunch because it&#8217;s quick to cook and a good excuse to use some leftover rice and a random assortment of veggies. 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